“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – Dwayne Johnson Selain sering sharing bahwa konsisten itu penting, medio awal tahun ini sudah walked the talk mengenai self discipline dan juga morning routine. It was all perfect until what supposed to be the goal was suddenly …
Category: Soul Journey
Lighthearted story to accompany your coffee
5 % vs 95 % – Bagian 2
95% of who you are by the time you are 35 years old is a set of memorized behaviors and emotional reactions that create and identity subconsciously. 5% of your conscious mind that is plugged into reality is working 95% of what you’ve memorize subconsciously. HAH? GIMANA? Kalau umur udah 35 kita kenapa? (Ini sambungannya …
5 % vs 95 % – Bagian 1
'Don't focus on others, focus on yourself' - Aprishi Allita - Baca quote hari ini seakan seperti menyerang, 'jadi kita ga usah mikirin orang lain gitu?' Sesungguhnya batas antara self-love dan love for others sangatlah tipis, setipis benang sutera. Sutera lho ini, artinya mahal. Precious. Jadi, seberapa tipis bedanya? aku sendiri pun tak tahu. Kapan kita mesti fokus ke yang …
Toxic Positivity
~ It's okay not to be okay ~ Entah quotes dari siapa, tapi untuk saya sendiri, sangat mengena sekali. Pertama kali dengar Toxic Positivity dari Mas Reza Gunawan, waktu ikut kelas Self Healing beliau di Jogja, 2018. Waktu itu kaget ya, hah? bersikap positif itu bisa jadi toxic? Kok bisa? Seriusan? Well, before I go on, I would like to say : let's agree to …
Bon Appetit!
"Look closer, attentively." Konon katanya, kalau kita mau belajar mindfulness atau sadari-diri-kini, kita harus bisa melihat lebih dekat dengan penuh perhatian. Tapi sebenernya, yang kaya gimana sih melihat lebih dekat ini? Mindfulness ini gimana sih? Yha memang, jurnalnya banyak, risetnya juga banyak. Menurut salah satu tulisan di Harvard Business Review, Teknik mindfulness ini beneran bisa merubah otak kita. Ada bukti kuat bahwa …
Being Loved
You are loved - Josh Groban Two days ago was my 39th birthday. To tell you the truth, it was the best celebration i have ever had. Amidst the Corona pandemic where we have to stay at home, I received so much love sent to me here in Makassar, South Sulawesi. Never knew that I …
Lampaui Pikiran
Sering ga sih kalau yang kita pikirkan dan yang kita khawatirkan hanya terjadi di pikiran kita? Saya sih ga sekali dua kali, pernah aja. (Mau nulis sering tapi kok katanya harus hati hati dengan apa yang kita perkatakan, ya kan?) Terkadang kalau terlalu banyak yang saya pikir, yang mungkin hanya terjadi di pikiran saya, saya akan mencoba mencari lawan …
Unplug
Sometimes you have to unplug yourself from the world for a moment, so you can reset yourself ~ Vex King My mood swing sometime is horrible. I can be jolly and happy, yet in a snap i can be grumpy. Knowing this, I took time to learn on how to control my emotion. No …
Tuhan dimana?
Tuhan dimana? aku sendiri. aku mencari. Tuhan dimana? Kau bilang aku harus diam. Dan aku terdiam. Tuhan dimana? aku terisak. aku sesak. aku terdesak. Tuhan dimana? Katamu aku harus bersabar. aku tak ingin menyambar. Tuhan dimana? aku meditasi. aku berdiam diri. aku sendiri. Tuhan dimana? Hening. Bening. Aku disini. Picture taken by : Anisti …
Befriend well
"The best way to get even with someone who has left you is to meet someone new and become happy again." Haenim Sunim, The things you can see only when you slow down. After a while, I realised that friends come and go. Yet, some decided to stay in my life and be more than …
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